Expert Ecosystem

At Xdrona, we have created the ideal support system for an athlete to reach his peak potential. As an athlete, you would be guided by qualified professionals helping you attain and maintain the required mental and physical fitness to raise your sports performance.

The key here is inter-connectivity. We believe none of the following should be done in-silos, that is, there must be a direct connection between these 3 facets. For example: You might need to feel supported mentally when your physio discovers you have suffered an injury. Similarly, you must also change your diet to help your body heal faster.

Fitness Trainer

Fitness Training

An Assessment based training program like no other where we use Sports Specific workout based on LTAD methodology to engage your whole body to give you athlete’s level of mental and physical fitness.

Nutrition

You are what you eat. Thus, as an athlete, you need to be super careful about what you put in your body. Nutrition specialists will prescribe the diet best suited for your body type and sport.

Nutrition

Sports Psychology

Sports Psychology

This discipline is slowly getting the focus it deserves. The importance of mental toughness in an athlete’s life cannot be stressed enough. We ensure that you will not have to make this journey alone.

Physiotherapy

Prevention is better than cure. A fast recovery is better than a slow one. Physiotherapists can help you diagnose weak areas in your physique and then suggest an action plan to work on them.

Physiotherapy

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